Tag Archives: Adrenal Switch

Study Proves Magnesium Is Better Than Anti-Depressants

Study Proves Magnesium Is Better Than Anti-Depressants With depression effecting over 350 million people worldwide and the numbers rising quickly the standard of care just isn’t working. In fact, just one serve of 248mg of elemental magnesium per day (Adrenal Switch™ contains 300mg) was shown to outperform the 5 top prescribed anti-depressants. The study conducted […]

Reduce Stress by 22% with Ashwagandha – Switch Nutrition

Ashwagandha - Indian Ginseng - Adaptogenic Herb

Ashwagandha – The Ultimate Adaptogenic Herb Ashwagandha (Withania somnifera), aka Indian ginseng, is a plant that is widely used in Ayurvedic medicine thanks to the myriad therapeutic/adaptogenic properties in humans. Adaptogens are a class of substances that help you ‘adapt’ to stresses placed on the body (e.g. illness, adverse chemical reactions, physical stress and psychological stress etc.). In the past decade a large amount […]