11
Sep
Sep
There are many supplements or ingredients that promise to boost performance and recovery. However, few are as effective as a class of compounds called ADAPTOGENS!! Schisandra Chinensis is the EMPEROR of adaptogens and has been used for centuries in Traditional Chinese Medicine to boost chi (energy, virality, youthfulness and vigour). Adaptogens are named after their ability to help you adapt to your current environment better and faster. In other words, if you’re doing cardio […]